Mr. Fox's Fantastic Sets
15 Styles of Distorted Thinking →
I generally don’t like self-helpy stuff, but this one is cool because it all basically amounts to: “Chillax!” ipictureyouinthesun: 1. Filtering: You take the negative details and magnify them, while filtering out all positive aspects of a situation. A single detail may be picked out, and the whole event becomes colored by this detail. When you pull negative things out of...